Pelvic Health Osteopathy

Empowering women through all stages of life to feel strong, move freely and feel confident in their bodies

Pelvic health challenges can greatly impact your daily life, confidence, and overall well-being—but you don’t have to navigate them alone.

Whether you’re experiencing pelvic pain, incontinence, pregnancy-related discomfort, or simply want to learn more about your pelvic health, we’re here to listen, support and guide you.

At Flow, we provide gentle, compassionate, and personalised care in a safe, welcoming, and judgment-free space. Our goal is to ensure that every session leaves you feeling nurtured, supported, and empowered as well as feeling better.

What is pelvic health osteopathy?

Pelvic health osteopathy is a holistic approach to improving pelvic floor function through education, hands-on treatment and exercise.

We take a whole-body approach—examining not just the pelvic floor but also related areas including breathing, posture, and muscle tension in the hips, pelvis, feet and even the jaw. We also take into consideration lifestyle factors that may be contributing to symptoms.

At Flow, all pelvic health appointments are with Loren who is an experienced osteopath with further training in both internal and external assessment, treatment and rehabilitation of the pelvic floor.

What can we help you with?

We support a variety of pelvic health concerns, including:

Light bladder leakage, urinary incontinence, urgency and frequency
Pain with intercourse or tampon use
Pelvic organ prolapse (POP) or the sensation of vaginal heaviness/ bulging
Pregnancy related pelvic pain/antenatal pelvic floor advice
Postnatal checks and pelvic floor rehab
Bowel issues (chronic constipation/straining)
Pain management strategies for symptoms associated with period pain, endometriosis & adenomyosis
Tailbone pain
scar care and mobilisation
Internal pelvic floor muscle release

Ready to prioritise your pelvic health?

You’re not alone—pelvic health challenges are common, and help is available. Book an appointment today and let’s work toward your recovery together.